Soft Yoga
February 2 (Sunday) at 11:30 am

Instructor
Jade (E)
Class length
1 hour 15 minutes
This soothing practice focuses on relaxation and rejuvenation at the end of a busy day or busy week. Focus will be on gentle movement and soft stretching to balance energy, clear tension and restore vitality. We'll use a balanced sequence of active poses, still restful poses and guided relaxation to bring a sense of peace and calm to body, breath and mind. Level: No experience necessary

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02/02/2020 11:30
02/02/2020 12:45
Soft Yoga - PureOm Yoga - Jade (E)
<div>This soothing practice focuses on relaxation and rejuvenation at the end of a busy day or busy week. Focus will be on gentle movement and soft stretching to balance energy, clear tension and restore vitality. We'll use a balanced sequence of active poses, still restful poses and guided relaxation to bring a sense of peace and calm to body, breath and mind. Level: No experience necessary</div>
PureOm Yoga
false
MM/DD/YYYY
1440